Very nice, Sheyenne. I have found that taking a walk, in nature if possible, with a friend if I need, can help a lot. Breathing and feeling the fresh air and concentrating on using my senses helps.

Poet. Philosopher. A sense of Humor. 60 years ago I rode the winds at the top of a tall cottonwood. Buy me a coffee @ https://ko-fi.com/danasanford

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